You can book a session online at Mookshi Wellness Center in Regent Square. 

Massage therapy is a powerful training tool

The benefits of massage extend beyond the session – we're training your body to relax and rebuild. Over time, your body develops faster and healthier responses to recover from stress.

Support your body's natural process
to prevent and recover from injury

 Consider massage therapy when:
  • Recovering from injury
  • Managing stress
  • Managing chronic pain
  • Managing PTSD and trauma
  • Improving athletic performance
  • Pre- and post-natal care
Together we'll craft a treatment plan and self-care strategies
to support your long-term healing.

Healing starts with inclusion

I use my education and techniques to create a space in which your body can heal itself. That requires making a practice that's body-positive, fat-positive, comfortable and accessible to people of all gender identities and sexual orientations.

I have over 1,000 hours of formal training
and 8 years of practice

I graduated from the Finger Lakes School of Massage in Ithaca, NY in 2010. I use my knowledge of movement as a professional dancer to help you better understand your body.

What people are saying

Ella's style, knowledge, thoroughness and attention to detail are unprecedented. I have never had a massage that good!
–Andy S.
As a trans person, I have a lot of trouble trusting people with touching my body. One of Ella's greatest strengths as a massage therapist is her ability to work with any and all genders and put people with various types of bodily trauma at ease. My experience was amazing! I can't recommend Ella highly enough!
–C.B.
After a troublesome lower back injury, I finally decided to address several nagging issues. In just a handful of sessions I've noticeably decreased pain and increased my range of motion in my arm, leg, and neck – when I'd just about given up on ever getting better.
–J.G.
Ella offers insight and understanding into how your body works. A single discussion helped me become aware of my own patterns and asymmetries, and that valuable insight has stayed with me ever since.
– Dr. S. 
Mookshi Wellness Center is at
702 S Trenton Ave, Pittsburgh, PA 15221

Massage Techniques

I work with you to figure out which techniques are right for you

Myofascial / Deep Tissue

Massage techniques that rely on slow and deep pressure strokes to release bound areas of fascia (connective tissue) that line the muscles.

Trigger Point Therapy

The release of trigger points - knots in the muscle fibers with radiating pain - through slow, deep, and sustained pressure.

Shiatsu

Traditional Japanese massage on a floor mat. A combination of acupressure points and passive stretches. Based on the Traditional Chinese Medicine meridian system.

​Swedish Massage

A massage that increases circulation and supports muscle recovery and health. Characterized by kneading and gliding strokes.

Oncology Massage

Massage therapy support for people undergoing cancer treatment.

Prenatal, Post-natal & Infant Massage

Specialized techniques to support pre and post-natal bodies. Infant massage techniques taught to parents to support sleep training, bonding, and colic.

Reiki

Japanese form of energy work that can be performed with or without touch.

Trauma-Sensitive Massage

Sessions crafted to treat the symptoms of Post-Traumatic Stress Disorder in collaboration with the clients specific needs and experience of triggers.

​Polarity Therapy

Energy work with touch that encourages awareness of the flow of energy through the body's poles and limbs.

Aromatherapy

The blending of essential oils into lotions and inhalers to treat a variety of conditions - from muscle tension to acne to insomnia.

Massage Packages

Regular treatment retrains how your body responds to stress.
A great way to hold yourself accountable to a treatment plan is with massage packages. Here's how it works:
Choose the length and frequency of your sessions
  • 60-90 minutes once a month
  • 60-90 minutes twice a month
Choose your commitment to care
  • 3 months
  • 6 months
  • 12 months
Reserve your day and time
A standing appointment protects your time for self-care and keeps you consistent. You can always reschedule a session.
When you sign up for a package you'll be billed monthly. You can pay automatically by keeping your card on file, or by invoice online.
Enjoy your perks
  • 15% discount on each session
  • Free half-hour consultation on building a self-care routine
  • Personalized health goals between sessions
  • 50% off one gift certificate each quarter to help friends and family take care of themselves

More testimonials

I work as a blacksmith and have a lot of problems from repetitive motion and general stress from running a business.  Visiting Ella has drastically helped both.  I usually feel better literally by the next day, both physically and emotionally.  Her treatments are affordable and incredibly effective whether you're just looking to treat yourself or seeking help recuperating.
–Jared O.
One of the things I appreciate most about Moriah is how calming she is. I always feel at ease in her care, so much so I sometimes catch myself dozing off which I'd never done before. She has great skill and attention, I can feel her adjust her touch before I even need to ask. Amazing.
–J.G.
This was by far the best massage I've received in my life. Ella is skilled, sensitive to your needs and boundaries, and thoroughly compassionate. I recommend her without reservation.
–Bob R.
It means a lot for me to find a massage therapist that I really like. I'm not comfortable with everyone. I felt very good about Ella, she was very intuitive to what was best for me and I left feeling great. I would go back any time and have recommended her to friends who have also had positive experiences. Easy online scheduling. Well worth it!
–Rachel V.
Ella is one of the finest massage therapists I've come across. She understands that the healing process is not just about rubbing a muscle, but understanding the root of the problem. If you are thinking about trying massage therapy for the first time, be assured that you'll be in caring hands and in a friendly environment.
–A.P.
Proudly powered by Weebly