Book a session with me today at Mookshi Wellness Center in Regent Square. Request an appointment online and select me as your practitioner.
I began my massage therapy career in 2010 after graduating from the Finger Lakes School of Massage in Ithaca, NY. With over 1,000 hours of formal training and 7 years of practice I have experience helping clients with a wide range of goals: everything from sciatica to bursitis to post-traumatic stress disorder.
I am also an experienced professional modern dancer and movement educator. I bring my knowledge of movement studies to each session, helping clients craft a treatment plan and self-care strategies to support their healing in the long-term.
I am dedicated to making my practice body-positive and fat-positive and as comfortable and accessible as possible to people of all gender identities and sexual orientations. My approach is client-centered and I truly see my role as using my education and techniques to facilitate a time and space in which my client's body can heal itself.
If you have any questions or concerns about accessibility or comfort please give me a text or call at (412) 245-7585.
Myofascial /Connective Tissue / Deep Tissue
Massage techniques that rely on slow and deep pressure strokes to release bound areas of fascia (connective tissue) that line the muscles.
Trigger Point Therapy
The release of trigger points - knots in the muscle fibers with radiating pain - through slow, deep, and sustained pressure.
Traditional Japanese massage on a floor mat. A combination of acupressure points and passive stretches. Based on the Traditional Chinese Medicine meridian system.
A massage that increases circulation and supports muscle recovery and health. Characterized by kneading and gliding strokes.
Massage therapy support for people undergoing cancer treatment.
Prenatal, Post-natal & Infant Massage
Specialized techniques to support pre and post-natal bodies. Infant massage techniques taught to parents to support sleep training, bonding, and colic.
Japanese form of energy work that can be performed with or without touch.
Energy work with touch that encourages awareness of the flow of energy through the body's poles and limbs.
Trauma Sensitive Massage
Sessions crafted to treat the symptoms of Post-Traumatic Stress Disorder in collaboration with the clients specific needs and experience of triggers.
The blending of essential oils into lotions and inhalers to treat a variety of conditions - from muscle tension to acne to insomnia.